Depression

Depression counseling to make your days brighter

Depression is a feeling of sadness or hopelessness, also known as “the blues.” It’s a treatable condition that can affect your thinking, emotions, and behavior.

Overcoming depression at the first sign

• Persistent sad, anxious or “empty” mood.
• Feelings of hopelessness, pessimism.
• Feelings of guilt, worthlessness, helplessness.
• Loss of interest or pleasure in hobbies and activities.
• Decreased energy, fatigue, feeling “slowed down.”
• Difficulty concentrating, remembering, making decisions.
• Insomnia, early-morning awakening, or oversleeping.
• Thoughts of death or suicide, suicide attempts.
• Restlessness, irritability.
• Persistent physical symptoms that do not respond to treatment, such as headaches, digestive disorders, and pain for which no other cause can be diagnosed.