• Depression

    Depression counseling to make your days brighter

    Depression is a feeling of sadness or hopelessness, also known as “the blues.” It’s a treatable condition that can affect your thinking, emotions, and behavior.

    Overcoming depression at the first sign

    • Persistent sad, anxious or “empty” mood
    • Feelings of hopelessness, pessimism
    • Feelings of guilt, worthlessness, helplessness
    • Loss of interest or pleasure in hobbies and activities, including sex
    • Decreased energy, fatigue, feeling “slowed down”
    • Difficulty concentrating, remembering, making decisions
    • Insomnia, early-morning awakening, or oversleeping
    • Low appetite and weight loss or overeating and weight gain
    • Thoughts of death or suicide, suicide attempts
    • Restlessness, irritability
    • Persistent physical symptoms that do not respond to treatment, such as headaches, digestive disorders, and pain for which no other cause can be diagnosed.